A community for men's wellbeing

Thriving in all life's seasons

Men's Health Network builds a healthy community out of our social capital and strong social networks, through the hills and the valleys, together.

Become a member Discover our vision
6
Health domains
4
Shared values
2025
Inaugural year
A message from the board

Wellbeing is the greatest asset we must all have.

Our mission is to build a healthy community derived from our social capital and strong social networks. Through intentional unity, collaboration and a growth mindset, together we will build a community that thrives in challenging times and in better days.

A growth mindset acknowledges life in its fullness, through the hills and the valleys. We aim to build capacity towards achieving personal and collective growth, health and wellbeing for every man in our network.

Matthew Mutamiri Chair & Co-founder
What we build

Six domains of a thriving life

We build resiliency and greater balance across the dimensions that make a man whole.

Domain 01

Physical

We focus on improving fitness, physical vitality and nutrition intake, and understand when and how to respond to physical ailments.

Programs & touchpoints
Men's Soccer Steps Challenge
How we hold each other

Our values

No one man can build a community. These four values anchor everything we do together.

01

Unity

We embrace oneness to achieve the common health and wellness goal, because no one man can build a community alone.

02

Respect

We act with due regard for the ideas, perspectives, beliefs and values of others.

03

Helping each other

We strive to be in service to each other and the community, offering support, attention, empathy and resources as needed.

04

Building a community

We create, nurture and sustain lasting relationships among men with shared values, interests and a vision.

Our 2025 programs

Where the community comes alive

From the pitch to the trail to the table. Moments built together throughout our inaugural year.

Men's soccer team on the pitch
Men's Soccer
Community BBQ in the park
Family BBQ
Steps challenge walk on a park path
Steps Challenge
Men's conference
Men's Conference
Men's Health Network group hike in the forest
Community Hikes
Community celebration
Giving Back
The people behind MEN

Led by our community

Meet the full board
United, we stand tall and strong

Build a healthier community with us

Your energy, ideas and perspectives fuel us to imagine a future of growth and optimum wellbeing, together.

Become a member Get in touch